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samj123 · 06-12-2005, 08:18 PM

I was at the gym the other day and was training the back, was on the cable pull down, training with 250kg for 3 sets of 9, and the cable snaped!! god! the noise was unreal! plus i was on the down pull of the exercise and the bar hit my face! cheek is just ****d!

ops:

06-12-2005, 08:18 PM	#1 (permalink)
samj123 Under Construction Join Date: Dec 2005 Posts: 17 Rep Power:	Cable snaped on lat pull down!!! I was at the gym the other day and was training the back, was on the cable pull down, training with 250kg for 3 sets of 9, and the cable snaped!! god! the noise was unreal! plus i was on the down pull of the exercise and the bar hit my face! cheek is just ****d! ops: