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25-11-2005, 04:50 PM
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devilsquest
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Nov 2005
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Quote:
Originally Posted by
redspy
Here's a couple of exercises I'd recommend -
http://familydoctor.org/265.xml
i can really recomend these as i did these after a very bad shoulder injury!!!they help me so much that i have no problem any more with my train when the doc said id not be train like i was any more
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