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garrilla · 23-11-2005, 01:07 PM

takeing speed before a workout does make you work harder and you get a few extra reps but the down sides out way the positives 100 times, u cant sleep and have no appetite so you lose muscle hand over fist plus it can be addictive.

23-11-2005, 01:07 PM	#7 (permalink)
garrilla Banned Making Progress Join Date: Mar 2005 Posts: 431 Rep Power:	takeing speed before a workout does make you work harder and you get a few extra reps but the down sides out way the positives 100 times, u cant sleep and have no appetite so you lose muscle hand over fist plus it can be addictive.