today was a bit of a landmark for me - military pressed two 20kg plates-woohoo!started my 1ad today and tbh its a crap hit-strength was up abit,but still pretty gutted - ive been looking forward to it-no where near as nice the diandro 3 that i tried years ago(5ad maybe?)added a back down set to presses of 8 reps-quite liked that(if i hadnt had a slight injury i would have included from the start)supposed to work out yesterday,but when i realised it was a year to the day that my dog cali died i couldnt face it-least i didnt howl!appetites been shite for days - curse my love of pints of coffee.
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einsteins mind was the key to all things...to understand more than to know.
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