i dont usually weigh myself 2 days on the trot,but as i just had a dump the size of a great dane i thought i would-yesterday was an aberration(!?)11"5 and a 1/2 today -so thas only 6lb`s up-and what with my back returning to its usual ****ed up state-an excellent start to the day.done my grip training today-my hands are turning into steel claws(jke) |