day 23 - weighed myself today-11 stone 5 and a 1/2 lb`s-on a really empty stomach-cant really beleive the weight is still going on -heaviest i`ve ever been -no fat so far-although my scales are abit shagged-when measuring body fat.(i think i`m now on day 26-i get easily confused-even though i`m writing it all down

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einsteins mind was the key to all things...to understand more than to know.
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