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Originally Posted by garrilla if your routine has been working for u natural then stick with it when you start ye gear, if you want you could add an extra set to your exercises but DONT overtrain. |
I agree...some people on gear do train too much because they feel that they can...
watch your weights and reps and try to make sure you increase either one or both every workout...and be sure to rest enough and sleep enough...remember growth happens when you sleep, not when you are in the gym...