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Originally Posted by sean Per 75g serving
Energy-1281kj
Protein-7.5g
Carbs-56.5g
Fat-5.3g |
That is awful. This will only make you fat with all thoe sugars.
Make your own from myprotein, you can choose what you want in it. Id reconmend some ultra fine scottish oats, activated barley, whey and casein. All you need in a good weight gainer.