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divie · 30-09-2005, 03:47 PM

Im gettinng sick of brown bread sarnies at work and i tried one of those ready made white pasta and chicken meals down my local co op, it was stunning, ok it had 405 calories in there but im buliking and i presume most of the calories were from the chicken and pasta apart from the dirty but wonderful source.Are theese nutritionaly sound to eat for a bb?.

I only eat wholewheat pasta usualy but is white pasta used in theese ready made meals nutritionaly as good as wholewheat pasta?and its the same with the rice whats wrong with white rice.Yes i eat whole foods but sometimmes i dont fully understand why as white bread for example has as much carbs as wholemeal bread and i dont think the carbs in white bread come from all suger.
Thank you

30-09-2005, 03:47 PM	#1 (permalink)
divie Making Progress Join Date: Nov 2004 Location: somerset Posts: 436 Rep Power:	Is white pasta ok as a carb sorce as im bored with wholewhea Im gettinng sick of brown bread sarnies at work and i tried one of those ready made white pasta and chicken meals down my local co op, it was stunning, ok it had 405 calories in there but im buliking and i presume most of the calories were from the chicken and pasta apart from the dirty but wonderful source.Are theese nutritionaly sound to eat for a bb?. I only eat wholewheat pasta usualy but is white pasta used in theese ready made meals nutritionaly as good as wholewheat pasta?and its the same with the rice whats wrong with white rice.Yes i eat whole foods but sometimmes i dont fully understand why as white bread for example has as much carbs as wholemeal bread and i dont think the carbs in white bread come from all suger. Thank you