The gains you will naturally make being so young will be amazing if you train, eat and sleep hard.
You dont need to be concerned about supplements the gains you will make naturally will keep you happy.
Id only suggest taking a good whey protein with a good Creatine for a good few years.
Remember the key TRAIN HARD, EAT BIG & SLEEP WELL.
Once you've eaten, eat some more. Then eat some more and eat again.
Then start over.
Dont under estimate your diet. |