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wigz · 17-09-2005, 11:10 AM

yeah all the protein shakes i use says 2 use within 30 mins of mixing leave it any lomger and it tastes like crap anyway. i take a couple of shakers 2 work with me and just add liquid when im about 2 use them.

17-09-2005, 11:10 AM	#6 (permalink)
wigz Making Progress Join Date: Sep 2005 Location: Manchester Posts: 429 Rep Power:	yeah all the protein shakes i use says 2 use within 30 mins of mixing leave it any lomger and it tastes like crap anyway. i take a couple of shakers 2 work with me and just add liquid when im about 2 use them.