Had to push my r1 two miles (up a steep 1/2 mile hill) a few weeks back. Thought I had enough petrol to get home from the gym, BUT DIDN'T. I know 170Kg isn't alot for a bike now but That hurt like hell!!!
J ______________________
50% of Training is nutrition
50% of Training is not overtraining
If you cant gain see the above.
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