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Fiba · 10-09-2005, 09:46 AM

A lot of people recommend Garrillas beginers routine , and with good reason . There is also an intermediate routine there aswell for when you progress .

Heres the link

http://www.musclechat.co.uk/about2071.html

Fiba

10-09-2005, 09:46 AM	#4 (permalink)
Fiba Making Progress Join Date: Jun 2005 Location: Scotland Posts: 118 Rep Power:	A lot of people recommend Garrillas beginers routine , and with good reason . There is also an intermediate routine there aswell for when you progress . Heres the link http://www.musclechat.co.uk/about2071.html Fiba