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chewback · 09-09-2005, 02:43 PM

Hi there am new to this, i am unfit im just starting out so to speak, i just joined my local gym an a need a good routine to start with a would be gratefull if uz could help me out here.
im 19 yr old an i weigh 9 an half stone

09-09-2005, 02:43 PM	#1 (permalink)
chewback Under Construction Join Date: Sep 2005 Location: scotland Posts: 4 Rep Power:	NEED HELP BADLY!!!!! Hi there am new to this, i am unfit im just starting out so to speak, i just joined my local gym an a need a good routine to start with a would be gratefull if uz could help me out here. im 19 yr old an i weigh 9 an half stone