Now this one is a tricky one for me, since I have started comps my priority has changed. I have to look good for the stage.
However given the choice, I'd rather go for strength and be a bit chubby. I far more enjoy getting my bench press or dumbell shoulder press weight up than gaining size.
Dont know how to poll this one :-?
J
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50% of Training is nutrition
50% of Training is not overtraining
If you cant gain see the above.
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