Thread: Newbie
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Old 04-09-2005, 11:32 PM   #4 (permalink)
Anonymous
 
Join Date: Dec 2003
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welcome to the board munchie,

bodybuilding diet is boring, you,ll get used to it though.

try to eat every 3 hours , carbs and protein.

what you weighing in at? this determines how much you should eat.
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