steve i dont think i`m qualified to give you advice,but have thought about changing tuesday calves to monday when you do you squats etc-so your calves are already exhausted.i can see your reasons for putting them first -due to my calves i`ve been thinking about this for a while-your calves get very little knock on effect from other exercises where for example your shoulders do and i think grow quite easily so i`m hoping -`cos this is what i`ve started doing myself is that by doing calves after 20 rep squats it will be better than doing squats first exercise and calves last(thinking they would be stronger from the rest).i`m sure you`ve tried most formats to get your bad boys to grow and i have only been applying the theory for a couple of weeks and i`ll say again i dont` think i`m qualified to give you advice,but another idea to consider? |