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Stu21Ldn · 01-09-2005, 01:43 PM

he will still probably grow quite abit as hes probably getting in a fair amount of calories it really depends on if hes getting enough protien. i dont think a full body routine three times a week is overtraining, especially on gear.

01-09-2005, 01:43 PM	#5 (permalink)
Stu21Ldn Join Date: Mar 2005 Posts: 721 Rep Power:	he will still probably grow quite abit as hes probably getting in a fair amount of calories it really depends on if hes getting enough protien. i dont think a full body routine three times a week is overtraining, especially on gear.