i know what your saying D, i see some huge guys at the gym lifting fairly low weight also if you look at the jay cutler vid he dosnt really lift big either
Im 6ft7 15.5 stone
flat bench press 130kg for 1+ rep max and prob about 110 for 6 reps
millitary press 50kg 8 reps
ezbar curl 40kg 10 reps
i'm also squat and deadlifting about 130 for 8 reps dont really like to do 1 rep max on these but done ATG
right this second my arm is 15.5 flexed
not sure if i measured my shoulders the same as you but they measure 60 cm from one side to the other
how does every one else measure up?
Sam ______________________
That'll be another penny thanks!
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