Thread: my routine
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Old 28-08-2005, 10:53 AM   #3 (permalink)
whathellhappendtothat
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Join Date: Aug 2005
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Quote:
Originally Posted by garrilla
i'd do at least 2 sets of each exercise and always train to positive failiure.

is this routine giveing results ?
thanks for that... yeah its workin fine for me
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