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Originally Posted by BigDaddy Good Bi's and Traps, Chest needs some work, whats your back and legs like :?: |
thanks, yeah i'm concentrating more on isolation excercises for chest now, i've been told that i'm a shoulder guy when benching so thats why my chest ain't growing. back is fine but legs are weak as i havent really trained them due to a lower back prob, but getting back into it now 8)