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Originally Posted by nick500 In very good shape.
Good arm size and vascularity, an obviously good shaped midsection (but perhaps could be more cut for the abs to be brought out even more, especially the lower abs), chest i think is your lacking part.
I take it your at the end of a cut? I estimate your BF to be in the region of 10%.
Nick |
hiya, thanks for your comments, yeah my chest never seems to grow, still trying tho! -any ideas would be great. i'm at this shape all year round, i'm about to start cutting next week to get rid of the fat on my lower abs! - i blame the vodka and redbull for that!