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Originally Posted by LURCHERMAN HI GUYS I HAVE JUST JOINED THIS SITE AND AM GOING TO START TRAINING HARD I WANT TO GET RIPPED UP BEFORE I BULK UP AM I DOING THE RIGHT THING |
Hi mate,
Depends on your size, bf etc.
Generally if you feel your bf is too high like 20%+ you may want to cut but if its under that i would bulk first and build the muscle and diet gentley to maintain the newly aquired muscle.
If you cut first u will look quiet small if u have not aquired a base line muscled frame
just my 2 cents