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compo · 20-08-2005, 11:17 AM

How useful are decline presses? I use them in the hope that they will boost my flat benching strength but I wondered what others thought.

20-08-2005, 11:17 AM	#1 (permalink)
compo Under Construction Join Date: Mar 2004 Location: England Posts: 28 Rep Power:	Decline presses How useful are decline presses? I use them in the hope that they will boost my flat benching strength but I wondered what others thought.