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razg · 16-08-2005, 12:43 AM

In that case, post what you eat.

Weight training and adding muscle would go a long way towards acheiving your goal of a better body, and it will also make you burn more calories by default.

16-08-2005, 12:43 AM	#10 (permalink)
razg Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 886 Rep Power:	In that case, post what you eat. Weight training and adding muscle would go a long way towards acheiving your goal of a better body, and it will also make you burn more calories by default.