Thread: Advice Needed
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Old 15-08-2005, 08:04 PM   #3 (permalink)
RJ Magnus
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Many people have suggested exercise on an empty stomach.
Try some abs exercises too, sit ups, the bycicle, jane fonda's etc.

If your after supplements, then the only thing i can think of for burning fat is Weider fat metabolisers. don't know how effective they are.

Also, if you don't already do this, then eat your meals at a planned time everyday. When your body knows when it's next meal is going to be, it doesen't need to store as much fat

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