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RJ Magnus · 15-08-2005, 07:28 PM

Apparently Creatine Ethly Ester is the better stuff, Monohydrate can lead to bloatedness and doesent work as well....aparrently.

It is safe to use though, many atheletes use it too.

15-08-2005, 07:28 PM	#7 (permalink)
RJ Magnus Under Construction Join Date: Aug 2005 Location: Midlands, UK Posts: 90 Rep Power:	Apparently Creatine Ethly Ester is the better stuff, Monohydrate can lead to bloatedness and doesent work as well....aparrently. It is safe to use though, many atheletes use it too. ______________________ http://groups.msn.com/YourBodyYourTemple