Hi, thought I would introduce myself, as I have been 'lurking' on here for a while, and plan to post in the future. (This is my 1st UK board, as I ahve tended to go on elite etc.. in the past).
My stats:
194 lb
5'11"
BF 12-14%, just an estimate!
24 y.o.
I have been training about 6 years, with 1 year off when I was 20, due to a few back problems. 18-20 yrs, I was competing as a GB/county level rower, with a lot of emphasis on oly. lifting.
I guess I have stayed around the 195-200 lbs mark for the last 4 years, but I was always < 10% BF when I was competing.
I will post my 1st cycle/a few q's I have next time round.
Thx!
