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***Extreme*** · 13-08-2005, 08:13 PM

I agree with Fiba, inclines hurt my shoulders but declines eliminate them from the movement.

I do however like dumbell inclines for higher reps more than flies as they tend to irritate my shoulder injury too.

13-08-2005, 08:13 PM	#4 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,407 Rep Power:	I agree with Fiba, inclines hurt my shoulders but declines eliminate them from the movement. I do however like dumbell inclines for higher reps more than flies as they tend to irritate my shoulder injury too. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! Grenade fat burners ONLY £29.95!