Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

Souljah · 11-08-2005, 01:29 AM

Any tips on how to widen my chest?
Also, I want to develop a solid v-shape (eventually kite).
At the moment my chest is not very wide, i have okay lats size but just under my lats my body sort of curles in and then back out at my waist. It's not as though i have a fat waist as its only 29/30".
Is there any workout for this or does this just indicate that I need to put on more weight.

11-08-2005, 01:29 AM	#1 (permalink)
Souljah Under Construction Join Date: Jul 2005 Posts: 9 Rep Power:	Wider Chest? V shape.. Any tips on how to widen my chest? Also, I want to develop a solid v-shape (eventually kite). At the moment my chest is not very wide, i have okay lats size but just under my lats my body sort of curles in and then back out at my waist. It's not as though i have a fat waist as its only 29/30". Is there any workout for this or does this just indicate that I need to put on more weight.