Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - comments on my diet and training please lads?

pie muncher · 10-08-2005, 10:57 AM

no sorry nick i knew i had worded it wrong, yea that is what i do one day splits, eg,

day 1 shoulders and tri's
day 2 chest and bi's
day 3 back
day 4 legs

sorry for the confusion.!!!

10-08-2005, 10:57 AM	#3 (permalink)
pie muncher Making Progress Join Date: Dec 2004 Location: birmingham Posts: 276 Rep Power:	no sorry nick i knew i had worded it wrong, yea that is what i do one day splits, eg, day 1 shoulders and tri's day 2 chest and bi's day 3 back day 4 legs sorry for the confusion.!!! ______________________ dream like you liove forever, live like you die tomorrow.