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zx9rjas. · 09-08-2005, 07:00 PM

Upright rows supersetted with side laterals

Dumbell presses too, as said.

09-08-2005, 07:00 PM	#4 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 696 Rep Power:	Upright rows supersetted with side laterals Dumbell presses too, as said. ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.