Originally Posted by nick500

hi

tribulus a waste of time and money for somebody his age, his natural testosterone levels will be so high anyway at 16 ( probably at their highest for his whole life), and tribulus will pretty much do nothing.

protein definitely a good idea. Tell him not to run into anything too fast, he should train and eat solidly until he is about 18 then if he still wants more boosting then go for creatine etc

Nick