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Originally Posted by GTForce You look like you have good genetics for muscle-building. I realize this is not your initial question, but why not just concentrate on putting on a few pounds of lean muscle. Your bodyfat % would go down, even if you did not lose an ounce of fat. |
thx for this, i really didnt think of that way , as in more muscle % means less proportion of fat, stupid of me but ok now i realise so cheers
Good old Nick500 donated me 5lb of protein powder so hopefully in the next month i can eat and exersize good to increase lean mass, i am mentally sound yes but until i see that 6 pack im not happy , and when i look at my arms in a t shirt out of the gym i dont see much definition which im unhappy with.