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Old 07-08-2005, 08:42 PM   #8 (permalink)
GTForce
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Join Date: Oct 2004
Location: Vancouver, British Columbia, CANADA
Posts: 198
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You look like you have good genetics for muscle-building. I realize this is not your initial question, but why not just concentrate on putting on a few pounds of lean muscle. Your bodyfat % would go down, even if you did not lose an ounce of fat.

Also, (and I say this jokingly, no offence intended) are you mentally sound? I mean, you're pretty lean as it is. Do you need to drop weight to qualify for a certain weight class in boxing? Are you going to do a show?
Do you have a new girlfriend who is partial to skinny guys? Are you going on a vacation?

I would take the diet advice of redspy, for sound health and good habits if nothing else. I think that with a more sound nutritional plan you will feel better and train better. The bodyfat issues will resolve themselves with consistent, healthy nutrition and exercise

Good luck,
GTForce

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