 eating problems
can anyone offer advice on eating to bulk up, i have trouble eating, no matter how hard i try i just cant force feed myself, i have a small appetite, is there any legal supplement that could make me hungry? i try making shakes out of fruit, ice cream and whey but not gaining weight. i eat steak an veg pasta etc but after one meal i cant eat rest of day! my traing isnt making progress coz of my diet, i train using garrys beginner routine but cant increase my reps or weights one week to next! |