Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - What should i do to lose body fat % , pic here advice needed

Poom · 05-08-2005, 07:10 PM

Thanks, ill have to see what i can do with the 5-6 small meals a day redspy ,

what about cardio exersize?

30 mins running hard in the morning enough?

(with 2 1.5 hour boxing sessions and 2 hard weights sessions also in the week)

05-08-2005, 07:10 PM	#6 (permalink)
Poom Making Progress Join Date: Aug 2005 Posts: 165 Rep Power:	Thanks, ill have to see what i can do with the 5-6 small meals a day redspy , what about cardio exersize? 30 mins running hard in the morning enough? (with 2 1.5 hour boxing sessions and 2 hard weights sessions also in the week)