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garrilla · 02-08-2005, 02:20 PM

press behind neck has been in my routine from my very first workout and i've never had a problem from them. i think it depends on the individual as to how prone to injuries from certain exercises you are.

vinger... you did get i was jokeing right ?

02-08-2005, 02:20 PM	#14 (permalink)
garrilla Banned Making Progress Join Date: Mar 2005 Posts: 431 Rep Power:	press behind neck has been in my routine from my very first workout and i've never had a problem from them. i think it depends on the individual as to how prone to injuries from certain exercises you are. vinger... you did get i was jokeing right ?