im not fat fat . I have moved up to a 36 inch waist , have started to get chubby under my pecs giving my a very attractive man boob look and my face has puffed out (although i am losing weight out of my face now) . Starting this week im uping my training to 5 days a week so that i can do cardio tues ,thurs aswell .
Im not aiming for a really low bodyfat percentage but would like to get my waist back to 34" and get some deffinition back. Im on the right track now though with a clean diet that i sticking to well.
If anyones intrested i have a training log in the journals section . Not very advanced as most of the guys on here but its all experiance.
Fiba
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If your gonna do something ,do it right
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