Yeah i agree totaly and is what iv always done in the past while on M1t but since im tryin to lose bodyfat i need to keep the carbs low .The purpose of the M1t is just to help keep as much muscle as i can and to get a good pump to help the nutrients get to the muscle a wee bit better .
Have i got this totaly wrong and am i wasteing my time with the M1t?
p.s savers do a box of dextrose for 99p so ill pick some up with the shopping today.
Fiba
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