Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - I'm having a hell of a time... any advice would be great.

Syr · 15-07-2005, 12:08 PM

Yes, use calipers and tape to measure your bodyfat and LBM. The scale lies

Also, dont measure yourself more often than once a week.

15-07-2005, 12:08 PM	#7 (permalink)
Syr Under Construction Join Date: Apr 2005 Posts: 6 Rep Power:	Yes, use calipers and tape to measure your bodyfat and LBM. The scale lies Also, dont measure yourself more often than once a week.