Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

zx9rjas. · 13-07-2005, 12:21 PM

I drink alot and store alot of water (bummer) probably around 4-6 litres a day. Whne I train I sweat shead loads...freakishly

13-07-2005, 12:21 PM	#9 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 696 Rep Power:	I drink alot and store alot of water (bummer) probably around 4-6 litres a day. Whne I train I sweat shead loads...freakishly ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.