Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Pre-exhaustin

redspy · 03-07-2005, 05:52 AM

The studies I've seen suggest it's not that effective, but I agree with zx that it's good to use it occassionally to stop your progress going stale.

03-07-2005, 05:52 AM	#3 (permalink)
redspy Making Progress Join Date: Mar 2005 Location: Way Out West Posts: 578 Rep Power:	The studies I've seen suggest it's not that effective, but I agree with zx that it's good to use it occassionally to stop your progress going stale. ______________________ IronArena.com