Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

garrilla · 02-07-2005, 11:45 AM

i agree with jason i use them on the last heavy set of an exercise to push the muscle as close to failiure as is possible, if you have a training partner negatives work well to.

02-07-2005, 11:45 AM	#8 (permalink)
garrilla Banned Making Progress Join Date: Mar 2005 Posts: 431 Rep Power:	i agree with jason i use them on the last heavy set of an exercise to push the muscle as close to failiure as is possible, if you have a training partner negatives work well to.