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gc · 02-07-2005, 10:22 AM

Alright lads, currently tryin to lose a bit of bodyfat by cuttin back on carbs. Just wonderin how much water people would shoot for durin this period ? Im also drinkin a fair bit of coffee, mainly cos im knackered come 6pm n i work afters. How much coffee is too much you think ? As usual any other tips n advice would be appreciated, especially how to explain to my gaffa im dietin n im not just a lazy git !!! Cheers Gav

02-07-2005, 10:22 AM	#1 (permalink)
gc Under Construction Join Date: May 2005 Location: doncaster Posts: 23 Rep Power:	How important is water for dietin ? Alright lads, currently tryin to lose a bit of bodyfat by cuttin back on carbs. Just wonderin how much water people would shoot for durin this period ? Im also drinkin a fair bit of coffee, mainly cos im knackered come 6pm n i work afters. How much coffee is too much you think ? As usual any other tips n advice would be appreciated, especially how to explain to my gaffa im dietin n im not just a lazy git !!! Cheers Gav