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neilb · 01-07-2005, 07:38 PM

hiya

i have just purchased a set of weights and i am totally brand new to all this. I want to start bodybuilding and i am very keen.

Im 18 quite slim built

im looking for advice on diet how to build my muscle using a schedule any tips all u pros have. like i say im total novice so any info would be grateful

01-07-2005, 07:38 PM	#1 (permalink)
neilb Under Construction Join Date: Jul 2005 Location: mids Posts: 3 Rep Power:	new and in need of advice hiya i have just purchased a set of weights and i am totally brand new to all this. I want to start bodybuilding and i am very keen. Im 18 quite slim built im looking for advice on diet how to build my muscle using a schedule any tips all u pros have. like i say im total novice so any info would be grateful