Thread: Ammount of exercises per body part?
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Old 30-06-2005, 11:10 PM   #8 (permalink)
MrSkinny
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Quote:
Originally Posted by zx9rjas.
When I competed at the beginning of this month I had the biggest legs there (easily),

At my best so far I squatted 430lb (maybe 450, cant remember) for 8-10 reps.
J
430lb :shock: At that weight you must haved the biggest legs, lol

Mr S
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