 Weight changes
ended a cycle a few weeks ago now. and stoped training/eating and started drinking again aswell and lost a stone quite quickly now i'm off the booze and back in the gym weighing myself every day i have noticed my weight changes as much as 3/4 of a stone up and down
any idea why this is? i thought it could be down to dehidraiton but that would be a diferance of about 5 liters (1 liter of water is equal to 1 KG)
Sam |