You can do dips between two objesct such as chairs with your feet on a one chair and your hands on another (you can add extra weight on you lap) I actually find this method of dips better than conventional ones.
When I did pullups at home when I started training, I used my loft/attic apperture or my beams in my garden shed. Just find anywhere you can for pullups.
J
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50% of Training is nutrition
50% of Training is not overtraining
If you cant gain see the above.
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