hopefully after 17 yrs of killing my self naturaly i am gonna make a few quick gains. i am currently 13.5 stone at about 5 foot 8. The heviest i have been naturaly was about 19 stone when I was 27/28 yrs old - very very strong but with a gut to match. It has took me the last couple of years to recover from prolapsed disks and shift the excess weight, now 33 and with sorted nutrition I cant wait to play and give some of me old powerlifting mates a shock or two. |